{"id":827,"date":"2025-09-09T15:15:30","date_gmt":"2025-09-09T07:15:30","guid":{"rendered":"https:\/\/book.feizhaojun.com\/?p=827"},"modified":"2025-09-09T15:15:30","modified_gmt":"2025-09-09T07:15:30","slug":"%e3%80%8a%e8%b6%85%e7%ba%a7%e6%b2%9f%e9%80%9a%e8%80%85%e3%80%8b%e4%b8%8e%e6%89%80%e6%9c%89%e4%ba%ba%e8%bf%9e%e6%8e%a5%e7%9a%84%e7%a7%98%e5%af%86","status":"publish","type":"post","link":"https:\/\/book.feizhaojun.com\/?p=827","title":{"rendered":"\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\u4e0e\u6240\u6709\u4eba\u8fde\u63a5\u7684\u79d8\u5bc6"},"content":{"rendered":"<p>\u751f\u6d3b\u4e2d\u603b\u6709\u8fd9\u6837\u4e00\u7c7b\u4eba\uff0c\u4ed6\u4eec\u80fd\u591f\u5f15\u5bfc\u5bf9\u8bdd\u8d70\u5411\u5e76\u8fbe\u6210\u5bf9\u8bdd\u76ee\u7684\uff0c\u80fd\u591f\u5728\u4e0d\u5192\u72af\u4ed6\u4eba\u7684\u60c5\u51b5\u4e0b\u8c08\u8bba\u654f\u611f\u7684\u8bdd\u9898\uff0c\u5728\u51b2\u7a81\u4e2d\u8fdb\u884c\u6709\u6548\u7684\u6c9f\u901a\u3002\u4ed6\u4eec\u77e5\u9053\u5982\u4f55\u8ba9\u4ed6\u4eba\u8f7b\u677e\u3001\u81ea\u7136\u5730\u5206\u4eab\u771f\u5b9e\u7684\u60f3\u6cd5\u3002<\/p>\n<p>\u4ed6\u4eec\u662f\u5982\u4f55\u505a\u5230\u7684\u5462\uff1f<\/p>\n<p>\u5728\u8fd9\u672c\u5f00\u521b\u6027\u7684\u6c9f\u901a\u6307\u5357\u4e2d\uff0c\u4f5c\u8005\u63ed\u793a\u4e86\u6210\u4e3a\u8fd9\u7c7b\u201c\u8d85\u7ea7\u6c9f\u901a\u8005\u201d\u7684\u79d8\u8bc0\uff0c\u8bba\u8ff0\u4e86\u6709\u6548\u6c9f\u901a\u7684\u79d1\u5b66\u548c\u827a\u672f\u3002\u6ca1\u6709\u4eba\u5929\u751f\u5c31\u5177\u5907\u8fd9\u4e9b\u6280\u80fd\uff0c\u4f46\u901a\u8fc7\u540e\u5929\u7684\u7ec3\u4e60\uff0c\u4eba\u4eba\u90fd\u80fd\u591f\u638c\u63e1\u6c9f\u901a\u7684\u201c\u8d85\u80fd\u529b\u201d\uff0c\u5728\u5de5\u4f5c\u548c\u751f\u6d3b\u4e2d\u5236\u5b9a\u6c9f\u901a\u7b56\u7565\u5e76\u4fc3\u6210\u826f\u597d\u5173\u7cfb\u3002<\/p>\n<p>\u201c\u8d85\u7ea7\u6c9f\u901a\u8005\u201d\u61c2\u5f97\u5982\u4f55\u542c\u51fa\u590d\u6742\u7684\u60c5\u7eea\u3001\u5fae\u5999\u7684\u4ef7\u503c\u5224\u65ad\u548c\u9690\u85cf\u7684\u89c2\u5ff5\uff0c\u8fd9\u4e9b\u90fd\u5f71\u54cd\u7740\u6211\u4eec\u8bf4\u51fa\u7684\u8bdd\u8bed\u548c\u503e\u542c\u7684\u65b9\u5f0f\u3002\u6211\u4eec\u7684\u7ecf\u5386\u3001\u4e09\u89c2\u3001\u60c5\u611f\u751f\u6d3b\uff0c\u4ee5\u53ca\u6211\u4eec\u5982\u4f55\u770b\u5f85\u81ea\u5df1\u548c\u4ed6\u4eba\uff0c\u8fd9\u4e9b\u56e0\u7d20\u5171\u540c\u5851\u9020\u4e86\u6bcf\u4e00\u6b21\u5bf9\u8bdd\u3002\u4f5c\u8005\u5206\u6790\u4e86\u8fd9\u4e9b\u65e5\u5e38\u5bf9\u8bdd\u7684\u4e0d\u540c\u7c7b\u578b\uff0c\u6307\u51fa\u4e86\u4e3a\u4ec0\u4e48\u6709\u4e9b\u5bf9\u8bdd\u8fdb\u5c55\u987a\u5229\uff0c\u800c\u53e6\u4e00\u4e9b\u5219\u8fc5\u901f\u5d29\u584c\u3002<\/p>\n<p>\u4ece\u300a\u751f\u6d3b\u5927\u7206\u70b8\u300b\u7684\u7f16\u5267\u5ba4\u5230\u5a5a\u59fb\u987e\u95ee\u7684\u54a8\u8be2\u5ba4\uff0c\u4ece\u8bf4\u670d\u764c\u75c7\u60a3\u8005\u9009\u62e9\u5408\u7406\u6cbb\u7597\u65b9\u6848\u7684\u5916\u79d1\u533b\u751f\u5230\u8fdb\u884c\u5f02\u56fd\u95f4\u8c0d\u62db\u52df\u7684\u4e2d\u60c5\u5c40\u5b98\u5458\uff0c\u4f5c\u8005\u5c06\u5206\u6790\u6570\u636e\u3001\u7814\u7a76\u6210\u679c\u548c\u771f\u5b9e\u6848\u4f8b\u76f8\u7ed3\u5408\uff0c\u4e3a\u8bfb\u8005\u63d0\u4f9b\u4e86\u751f\u52a8\u5177\u4f53\u7684\u6c9f\u901a\u5efa\u8bae\uff0c\u5305\u62ec\u8bc6\u522b\u5e76\u5339\u914d\u4e09\u79cd\u5bf9\u8bdd\u7c7b\u578b\u3001\u79ef\u6781\u503e\u542c\u3001\u590d\u8ff0\u5bf9\u65b9\u89c2\u70b9\u4ee5\u53ca\u63d0\u51fa\u540e\u7eed\u95ee\u9898\u7b49\u3002<\/p>\n<p>\u65e0\u8bba\u662f\u627e\u5bfb\u53cb\u60c5\u548c\u7231\u60c5\uff0c\u8fd8\u662f\u5c55\u5f00\u5de5\u4f5c\uff0c\u6709\u6548\u6c9f\u901a\u3001\u5efa\u7acb\u8fde\u63a5\u90fd\u662f\u6700\u91cd\u8981\u7684\u4e8b\u3002\u672c\u4e66\u63ed\u793a\u4e86\u4eba\u4eba\u90fd\u80fd\u638c\u63e1\u7684\u6c9f\u901a\u6280\u5de7\u3002\u6709\u4e86\u6b63\u786e\u7684\u6c9f\u901a\u5de5\u5177\uff0c\u6211\u4eec\u53ef\u4ee5\u4e0e\u4efb\u4f55\u4eba\u5efa\u7acb\u8fde\u63a5\u3002<\/p>\n<div id=\"attachment_44955\" style=\"width: 371px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-44955\" class=\"wp-image-44955\" src=\"https:\/\/cdn.feizhaojun.com\/wp-resource\/mdhaerk\/wp-content\/uploads\/2025\/06\/1749979406-\u8d85\u7ea7\u6c9f\u901a\u8005-740x1024.jpg\" alt=\"\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\u4e0e\u6240\u6709\u4eba\u8fde\u63a5\u7684\u79d8\u5bc6\" alt=\"\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\" width=\"361\" height=\"500\" srcset=\"https:\/\/cdn.feizhaojun.com\/wp-resource\/mdhaerk\/wp-content\/uploads\/2025\/06\/1749979406-\u8d85\u7ea7\u6c9f\u901a\u8005-740x1024.jpg 740w, https:\/\/cdn.feizhaojun.com\/wp-resource\/mdhaerk\/wp-content\/uploads\/2025\/06\/1749979406-\u8d85\u7ea7\u6c9f\u901a\u8005-217x300.jpg 217w, https:\/\/cdn.feizhaojun.com\/wp-resource\/mdhaerk\/wp-content\/uploads\/2025\/06\/1749979406-\u8d85\u7ea7\u6c9f\u901a\u8005-768x1063.jpg 768w, https:\/\/cdn.feizhaojun.com\/wp-resource\/mdhaerk\/wp-content\/uploads\/2025\/06\/1749979406-\u8d85\u7ea7\u6c9f\u901a\u8005-1109x1536.jpg 1109w, https:\/\/cdn.feizhaojun.com\/wp-resource\/mdhaerk\/wp-content\/uploads\/2025\/06\/1749979406-\u8d85\u7ea7\u6c9f\u901a\u8005.jpg 1479w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><\/p>\n<p id=\"caption-attachment-44955\" class=\"wp-caption-text\">\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b<\/p>\n<\/div>\n<h3>\u4f5c\u8005\u7b80\u4ecb \u00b7 \u00b7 \u00b7 \u00b7 \u00b7 \u00b7<\/h3>\n<p>\u67e5\u5c14\u65af\u00b7\u90fd\u5e0c\u683c\uff08Charles Duhigg\uff09<\/p>\n<p>\u666e\u5229\u7b56\u5956\u83b7\u5f97\u8005\uff0c\u7545\u9500\u4e66\u300a\u4e60\u60ef\u7684\u529b\u91cf\u300b\u300a\u4e60\u60ef\u7684\u529b\u91cf2\uff1a\u9ad8\u6548\u7684\u79d8\u5bc6\u300b\u4f5c\u8005\uff0c\u8036\u9c81\u5927\u5b66\u5386\u53f2\u7cfb\u5b66\u58eb\u3001\u54c8\u4f5b\u5546\u5b66\u9662\u4f01\u4e1a\u7ba1\u7406\u7855\u58eb\uff0c\u300a\u7ebd\u7ea6\u65f6\u62a5\u300b\u5546\u4e1a\u8c03\u67e5\u8bb0\u8005\u3002\u90fd\u5e0c\u683c\u5148\u751f\u83b7\u5f97\u8fc7\u7f8e\u56fd\u56fd\u5bb6\u79d1\u5b66\u9662\u65b0\u95fb\u62a5\u544a\u5956\u3001\u56fd\u5bb6\u8bb0\u8005\u5956\u3001\u4e54\u6cbb\u00b7\u4f2f\u514b\u5956\u3001\u6770\u62c9\u5c14\u5fb7\u00b7\u52d2\u4f2f\u5956\u7b49\u5f88\u591a\u5956\u9879\u3002\u73b0\u4e0e\u59bb\u5b50\u548c\u4e24\u4e2a\u5b69\u5b50\u751f\u6d3b\u5728\u7f8e\u56fd\u7ebd\u7ea6\u5e03\u9c81\u514b\u6797\u3002<\/p>\n<h3>\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\u4e0b\u8f7d<\/h3>\n<blockquote>\n<p><a href=\"https:\/\/pan.quark.cn\/s\/940a7c58cb20\"  target=\"_blank\" rel=\"nofollow\">\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\u4e0e\u6240\u6709\u4eba\u8fde\u63a5\u7684\u79d8\u5bc6.zip<\/a><\/p>\n<p><a href=\"https:\/\/url17.ctfile.com\/f\/18694317-1517162188-7cc5f1?p=526663\"  target=\"_blank\" rel=\"nofollow\">\u300a\u8d85\u7ea7\u6c9f\u901a\u8005\u300b\u4e0e\u6240\u6709\u4eba\u8fde\u63a5\u7684\u79d8\u5bc6.zip<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\u603b\u6709\u8fd9\u6837\u4e00\u7c7b\u4eba\uff0c\u4ed6\u4eec\u80fd\u591f\u5f15\u5bfc\u5bf9\u8bdd\u8d70\u5411\u5e76\u8fbe\u6210\u5bf9\u8bdd\u76ee\u7684\uff0c\u80fd\u591f\u5728\u4e0d\u5192\u72af\u4ed6\u4eba\u7684\u60c5\u51b5\u4e0b\u8c08\u8bba\u654f\u611f\u7684\u8bdd\u9898\uff0c\u5728\u51b2\u7a81\u4e2d\u8fdb\u884c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-827","post","type-post","status-publish","format-standard","hentry","category-renwen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=827"}],"version-history":[{"count":0,"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=\/wp\/v2\/posts\/827\/revisions"}],"wp:attachment":[{"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/book.feizhaojun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}